Little story: when my formerly dotty and very neurotic horse (Arab cross thoroughbred, an inflammable combination) had to travel in a horsebox, which he loathed, we used to dab lavender oil under his...
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Filmmaker Emma*, 55, a mother of two and recent grandmother, gave this account of her experience with an online CBT programme recommended by her GP to help manage her feelings of anxiety and depressio...
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Endometriosis affects around 1.5 million women in the UK and between 30 to 50% of those may experience infertility, according to the charity Endometriosis UK. This chronic and often debilitating condi...
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It was a sunny weekday morning, about 10.30, but I wasn’t working. I was living in north London and my housemate was away. I thought it would make a good start to the day to have a vodka and ton...
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In 2002, Naomi Milward suffered ‘horrific’ injuries in a road accident. Then 31, with a successful career in the travel industry and ‘a great lifestyle’ before the accident, Naomi found ‘the hidden ps...
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If you’re looking at an invasion of grey hairs and/or dark roots, you might well be tempted to get out the hair dye. An estimated 53% of women in the UK – and an increasing number of men &...
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