Filmmaker Emma*, 55, a mother of two and recent grandmother, gave this account of her experience with an online CBT programme recommended by her GP to help manage her feelings of anxiety and depressio...
Read more
Endometriosis affects around 1.5 million women in the UK and between 30 to 50% of those may experience infertility, according to the charity Endometriosis UK. This chronic and often debilitating condi...
Read more
It was a sunny weekday morning, about 10.30, but I wasn’t working. I was living in north London and my housemate was away. I thought it would make a good start to the day to have a vodka and tonic. Ju...
Read more
In 2002, Naomi Milward suffered ‘horrific’ injuries in a road accident. Then 31, with a successful career in the travel industry and ‘a great lifestyle’ before the accident, Naomi found ‘the hidden ps...
Read more
If you’re looking at an invasion of grey hairs and/or dark roots, you might well be tempted to get out the hair dye. An estimated 53% of women in the UK – and an increasing number of men – use hair dy...
Read more
However buoyant we are usually, the current climate is triggering a tsunami of anxiety and depression, which affects people to varying degrees of intensity. Many of us don’t want to take medication –...
Read more
