Gums aren’t a glamorous topic but gum disease is a sight less appealing – not only in terms of consequences such as eroded teeth enamel, bleeding and bad breath - but also in terms of the risks linked...
Read more
Leading podiatrist Margaret Dabbs is the inspiration behind Sole Potential, the UK charity she’s just launched to equip underprivileged children with their own, well-fitting sports footwear.&nbs...
Read more.jpg)
Remember Spas? Those wonderful places that give mind, body and spirit a break and reboot. Of the many good ones, Chiva-Som Hua Hin in Thailand is right up the top. In the Before (January 2020), I met...
Read more
Grrrr! Most of us know that moment when our blood boils and we want to throw something. Hard. Very hard. At someone. Or something. Could be the printer’s given up the ghost when you need that importan...
Read more
Pollen is starting to fly around already and many of us are suffering from the symptoms of hay fever. This allergic reaction affects about one in five people in this country (including me, who is alre...
Read more.jpeg.jpg)
Just over a year ago, in early March 2020, I was felled by what I thought was a very nasty dose of food poisoning. I was wracked by severe abdominal pains, so exhausted I couldn't stand up – if I trie...
Read more
