Sarah’s Health Notes: Sole Potential
Leading podiatrist Margaret Dabbs is the inspiration behind Sole Potential, the UK charity she’s just launched to equip underprivileged children with their own, well-fitting sports footwear.&nbs...
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Editorial - Sarah Stacey
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Sarah’s Health Notes: Sharpen Up Your Brain!
Remember Spas? Those wonderful places that give mind, body and spirit a break and reboot. Of the many good ones, Chiva-Som Hua Hin in Thailand is right up the top. In the Before (January 2020), I met...
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Sarah’s Health Notes: Finding The Funny In Fury!
Grrrr! Most of us know that moment when our blood boils and we want to throw something. Hard. Very hard. At someone. Or something. Could be the printer’s given up the ghost when you need that importan...
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Sarah’s Health Notes: Hay Fever Helpers
Pollen is starting to fly around already and many of us are suffering from the symptoms of hay fever. This allergic reaction affects about one in five people in this country (including me, who is alre...
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Sarah's Health Notes: Covid And Your Gut
Just over a year ago, in early March 2020, I was felled by what I thought was a very nasty dose of food poisoning. I was wracked by severe abdominal pains, so exhausted I couldn't stand up – if I trie...
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Sarah's Health Notes: Time To Check Your Moles
As the sun warms up and we cast off the winter layers, dermatologists say we should examine our skin carefully. Okay so there were a lot of negatives about 2020 but one thing you couldn't grumble abou...
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