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Editorial - Sarah Stacey

Sarah’s Health Notes: Get Dry Eyes Blinking Better

Sarah’s Health Notes: Get Dry Eyes Blinking Better

Dry Eye Syndrome is a common problem but the pandemic has significantly increased the number of sufferers, as we spend more hours locked to our screens‘Do your eyes water excessively in the mornings w...

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Sarah’s Health Notes: A-a-a- Tishoo! You Need Hay Fever Helpers!

Sarah’s Health Notes: A-a-a- Tishoo! You Need Hay Fever Helpers!

It’s a sneezy, itchy, head-blurring time for hay fever sufferers, with gardens finally bursting into bloom and the fields alive with wildflowers – just hear those bees a-buzzing…. But with Wimbledon s...

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Sarah's Health Notes: In Praise Of Water!

Sarah's Health Notes: In Praise Of Water!

I’ve just returned from visiting a close relation, aged 75, who’s been in hospital on a drip because she was gravely dehydrated. She’s not very well anyway and not drinking enough water in this hot we...

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Sarah's Health Notes: Eat To Suit Your Body Clock

Sarah's Health Notes: Eat To Suit Your Body Clock

For many of us, lockdown and WFH have meant eating earlier in the evening. Now freedom beckons and with it eating later and probably heavier, which can put a load on digestion, leading to disturbed sl...

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Sarah's Health Notes: TLC for your smile

Sarah's Health Notes: TLC for your smile

Gums aren’t a glamorous topic but gum disease is a sight less appealing – not only in terms of consequences such as eroded teeth enamel, bleeding and bad breath - but also in terms of the risks linked...

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Sarah’s Health Notes: Sole Potential

Sarah’s Health Notes: Sole Potential

Leading podiatrist Margaret Dabbs is the inspiration behind Sole Potential, the UK charity she’s just launched to equip underprivileged children with their own, well-fitting sports footwear.  ‘I...

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