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Music is one of the most powerful ways of bringing joy and calm to people with dementia and a new free radio station m4dradio.com, from the wonderful charity Music for Dementia, tailors tunes to diffe...
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The number of people with hair loss – thinning, shedding, even 80% fall out – has escalated over the last 18 months and experts say it mostly affects women. More than one in five people ho...
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I don’t say that lightly. Over the course of my 30+ years writing about health and wellbeing I’ve huffled and puffled my way through skim-reading stacks of ‘personal development&rsqu...
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Dry Eye Syndrome is a common problem but the pandemic has significantly increased the number of sufferers, as we spend more hours locked to our screens ‘Do your eyes water excessively in the mor...
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It’s a sneezy, itchy, head-blurring time for hay fever sufferers, with gardens finally bursting into bloom and the fields alive with wildflowers – just hear those bees a-buzzing…. But with Wimbledon s...
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I’ve just returned from visiting a close relation, aged 75, who’s been in hospital on a drip because she was gravely dehydrated. She’s not very well anyway and not drinking enough water in this hot we...
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