Psychotherapist Julia Samuel, founder patron of the Child Bereavement Trust, has launched a new Grief Works app to help people soothe the pain and heal. Most of us have experienced the grief of...
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Bzzzz. Bzzzz. Tckkkkkk! No, not a bee but an apparently angry wasp, put out that I had sat on my desk chair and disturbed his snooze. For which, he (or she? How do you tell…?) shot venom into t...
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Music is one of the most powerful ways of bringing joy and calm to people with dementia and a new free radio station m4dradio.com, from the wonderful charity Music for Dementia, tailors tunes to diffe...
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The number of people with hair loss – thinning, shedding, even 80% fall out – has escalated over the last 18 months and experts say it mostly affects women. More than one in five people ho...
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I don’t say that lightly. Over the course of my 30+ years writing about health and wellbeing I’ve huffled and puffled my way through skim-reading stacks of ‘personal development&rsqu...
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Dry Eye Syndrome is a common problem but the pandemic has significantly increased the number of sufferers, as we spend more hours locked to our screens ‘Do your eyes water excessively in the mor...
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