Menstrual Migraines Treatment
There are many symptoms associated with menstruation including stomach cramping, bloating and anxiety, however for many women the worst symptom is a menstrual migraine. Whilst some women may choo...
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Editorial - Health with Shabir
What is Sarcopenia?
Sarcopenia is the loss of muscle mass, muscle strength and the loss of the coordination of muscle movements vital for daily activities, particularly in the elderly.1 From the age of 30, we lose o...
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Best over-the-counter treatments for back acne
Back acne, “bacne”, is a type of acne that develops on your back. It causes red spots, pimples, whiteheads, or blackheads to appear on your back which can be painful, not pleasant to look...
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Health Benefits Of Taking B-Vitamins Daily
There are many B-vitamin supplements on the market, but what are the benefits of B-vitamins and are they important to take? B-vitamins play numerous roles in processes carried out in the body displayi...
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Menopause And Longevity
Did you know that the age of menopause affects longevity? Women who experience menopause after the age of 55 have a life expectancy longer than those with menopause at 40. Every increasing year of age...
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NAD+ For Jet Lag
The excitement of travelling to a new country or city is a natural reaction. However, for many travellers crossing multiple time zones results in jet lag which brings irritability, grogginess, and dis...
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