Perimenopause is a transition phase before menopause when the ovaries begin to stop producing both oestrogen and progesterone. When does perimenopause start? It is generally accepted that perimenopaus...
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Navigating the transformative journey of menopause can often feel overwhelming, accompanied by a mix of physical and emotional symptoms that challenge everyday life. However, there is a natural herb t...
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Trigger finger, medically known as stenosing tenosynovitis or stenosing tenovaginosis, is a condition that affects the tendons in the fingers, making movement painful, difficult, and sometimes causing...
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Tonsillar stones, also known as tonsilloliths, are small calcified formations that develop in the tonsil crevices. They are essentially a combination of calcium, trapped debris, food particles, and ba...
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I often get asked about which serums to use with microneedling as well as after microneedling as it can be quite confusing as to which serums to use, and exactly when to use them to see maximum benef...
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When it comes to oral health, most people think of brushing, flossing, and regular dental checkups. There is however a natural ally for oral health in the form of curcumin, one of the active compound...
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