Digestive discomfort can be disruptive - whether it’s bloating, trapped wind, cramping, or the lingering heaviness after a meal. The good news is that natural solutions exist, each supporting in...
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What Is a Cataract?A cataract occurs when the normally clear lens inside the eye becomes cloudy, affecting how light passes through to the retina. As a result, vision becomes blurred or hazy. Most cat...
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Perimenopause is a transition phase before menopause when the ovaries begin to stop producing both oestrogen and progesterone. When does perimenopause start? It is generally accepted that perimenopaus...
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Navigating the transformative journey of menopause can often feel overwhelming, accompanied by a mix of physical and emotional symptoms that challenge everyday life. However, there is a natural herb t...
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Trigger finger, medically known as stenosing tenosynovitis or stenosing tenovaginosis, is a condition that affects the tendons in the fingers, making movement painful, difficult, and sometimes causing...
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Tonsillar stones, also known as tonsilloliths, are small calcified formations that develop in the tonsil crevices. They are essentially a combination of calcium, trapped debris, food particles, and ba...
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