CoQ10 For Eye Health
Coenzyme Q10, CoQ10, is a powerful antioxidant that is now recognised as important for overall health including heart health. But is CoQ10 beneficial for eye health? Certainly, studies seem to suggest...
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Editorial - Health with Shabir
Essential Vitamins For Faster Healing After Surgery
Healing after surgery, whether due to medical reasons or otherwise, can be challenging, but the right vitamins can significantly speed up recovery. The role of nutrition in recovery Nutrition is the c...
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Glutathione for Thyroid Health
The thyroid gland is a hormonal gland that sits below your voice box at the base of the neck. It is a small gland which plays a huge role in many functions carried out in the body. The thyroid gland r...
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What is Sarcopenia?
Sarcopenia is the loss of muscle mass, muscle strength and the loss of the coordination of muscle movements vital for daily activities, particularly in the elderly.1 From the age of 30, we lose o...
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Menstrual Migraines Treatment
There are many symptoms associated with menstruation including stomach cramping, bloating and anxiety, however for many women the worst symptom is a menstrual migraine. Whilst some women may choo...
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Best over-the-counter treatments for back acne
Back acne, “bacne”, is a type of acne that develops on your back. It causes red spots, pimples, whiteheads, or blackheads to appear on your back which can be painful, not pleasant to look...
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