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Editorial - Sarah Stacey

Sarah’s Health Notes: Pill-free social prescriptions from the NHS

Sarah’s Health Notes: Pill-free social prescriptions from the NHS

Pharmaceutical drugs can do good – in some cases they are true lifesavers. But they can also cause harm. The Government’s National Overprescribing Review, launched in September 2021, estimated that at...

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Sarah’s Health Notes: Beating Winter Blues

Sarah’s Health Notes: Beating Winter Blues

Trawling articles about winter blues, medically called Seasonal Affective Disorder (SAD) or winter depression, I found opinions from psychiatrists saying the condition was a myth or hypochondria. Thes...

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Sarah’s Health Notes: Poems please

Sarah’s Health Notes: Poems please

What do you long for when you feel low? A hand to hold? A hug? An arm around you? For writer Rachel Kelly who has written about her own experiences of being engulfed by depression, one of the ways tha...

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Sarah’s Health Notes: Natural ways to help soothe eczema

Sarah’s Health Notes: Natural ways to help soothe eczema

Eczema is a beast. This inflammatory, dry skin condition, aka dermatitis, affects millions of people from babyhood to old age, causing unbearable, often constant itching that leads to ferocious scratc...

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Sarah's Health Notes: Reaching Out…

Sarah's Health Notes: Reaching Out…

We hadn’t seen each other for ten years but, as my dear friend Ben remarked, ‘it felt like no time at all’. He is an old friend both in age (84) and how long we’ve known each other – about 40 years. W...

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Sarah’s Health Notes: Feeling anxious? Get doodling…

Sarah’s Health Notes: Feeling anxious? Get doodling…

Click through to a site called Medical News Today and you might not expect to find an article headed ‘What to know about anxiety and drawing’. Unless, that is, you are one of the many millions of peop...

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