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Editorial - Sarah Stacey

Sarah’s Health Notes: Take good care of your bones

Sarah’s Health Notes: Take good care of your bones

Chances are most people know about osteoporosis, the condition where your bones become weaker due to a loss of bone density (how much bone tissue inside your bones) and break easily. These ‘fragility...

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Sarah's Health Notes: The Trouble With Gel Nails

Sarah's Health Notes: The Trouble With Gel Nails

Yes, they look pretty perfect. Yes, they last for weeks. But - there’s quite a big but with gel nails. Some consumers have experienced problems with nails and nail bed over months and it now emerges t...

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Sarah’s Health Notes: Pill-free social prescriptions from the NHS

Sarah’s Health Notes: Pill-free social prescriptions from the NHS

Pharmaceutical drugs can do good – in some cases they are true lifesavers. But they can also cause harm. The Government’s National Overprescribing Review, launched in September 2021, estimated that at...

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Sarah’s Health Notes: Beating Winter Blues

Sarah’s Health Notes: Beating Winter Blues

Trawling articles about winter blues, medically called Seasonal Affective Disorder (SAD) or winter depression, I found opinions from psychiatrists saying the condition was a myth or hypochondria. Thes...

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Sarah’s Health Notes: Poems please

Sarah’s Health Notes: Poems please

What do you long for when you feel low? A hand to hold? A hug? An arm around you? For writer Rachel Kelly who has written about her own experiences of being engulfed by depression, one of the ways tha...

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Sarah’s Health Notes: Natural ways to help soothe eczema

Sarah’s Health Notes: Natural ways to help soothe eczema

Eczema is a beast. This inflammatory, dry skin condition, aka dermatitis, affects millions of people from babyhood to old age, causing unbearable, often constant itching that leads to ferocious scratc...

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