How Yoga Can Help Anxiety
However buoyant we are usually, the current climate is triggering a tsunami of anxiety and depression, which affects people to varying degrees of intensity. Many of us don’t want to take medication –...
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Editorial - Sarah Stacey
Sarah's Health Notes: Aromatherapy For Autumn
Here at Beauty Bible, we love aromatherapy and everything it does for us – mind, body and soul. Geraldine Howard, the late joint founder of Aromatherapy Associates, was a dear friend and a great...
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Sarah's Health Notes: Lyme Disease Alert
I’m on my annual summer mission to persuade everyone to trouser up for tramps in the long grass whether you’re in country fields or urban parks. I wrote this feature last year but the message is exact...
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Thoughts On My Brother’s Last Illness
When the father of a dear friend died some years back, we talked about the words we use – ‘death’, ‘dying’, ‘passing on’ and so on – and how they made u...
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You Need To Know About Blood Clots
This week’s headlines shouted about the increased risk of abnormal blood clotting – venous thromboembolism (VTE) – in the lungs of COVID-19 patients in intensive care units. A key trigger seems to be...
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Helping Hands With Gloves In A Bottle
When repeated intensive hand washing became mandatory in March, a friend phoned me in distress about her very dry hands, which had become red, chapped and sore. It wasn’t just her but also...
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