Is It Worth Giving Up Gluten?
Almost any conventional nutritional guidelines will lay down the law that whole grains should be a staple of a healthy diet. But for a significant number of people, grains are a problem. The villain i...
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Editorial - Sarah Stacey
What To Do About Dental Problems
If you have toothache, seeing your dentist face to face is impossible now, due to the risk of transmission of corona virus. However, you may be able to consult a dentist online as practises are urged...
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Keeping Calm In The Storm
For the vast majority of us, the corona virus pandemic is our first experience of being on what’s now referred to as ‘a war footing’. And rather like bombs dropping in the Blitz, we don’t know where,...
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The Happiness Prescription
GPs are recognising that at least half their patients need far more than a pill for every ill. For one woman, singing in a choir proved life-changing. Sarah Stacey reports.Listening to the lightness a...
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Tummy Troubles
IBS (irritable bowel syndrome) is pretty common, affecting about one third of us in the UK, and that’s the only pretty thing about it. Lets be frank, this chronic condition is a beast to live with.I k...
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Coping With Cold Sores
Q: I tend to get cold sores, which are painful, horrible to look at and make me feel low. Is there anything I can do to help prevent/treat them?A: Cold sores are due to a virus called herpes simplex....
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