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Editorial

Gill Sinclair

Weekend Read 4 January 2025

Hello and a happy New Year to each and every one of you as 2025 begins and as we continue to stand in our own truth, I want to thank you so very much for your words of encouragement and support because these things really matter.

Shabir Daya

Ergothioneine Serum & Its Benefits for Skin

Many people have not heard of Ergothioneine, but in the ever-evolving landscape of skincare ingredients, Ergothioneine is an ingredient which has gone relatively unnoticed despite an array of studies indicating that it has one of the widest range of benefits of any single skincare ingredient or technology.

Shabir Daya

Polycystic Ovarian Syndrome (PCOS)

Polycystic ovarian syndrome is a medical condition that we still do not fully understand. The treatment for PCOS is usually aimed at alleviating PCOS symptoms. It is a debilitating condition which is caused by elevated levels of the male hormone, testosterone, and also oestrogen. PCOS refers to multiple cysts on the ovaries and a whole host of other problems which include a lack of ovulation, infertility and menstrual problems.

Shabir Daya

Can You Take Magnesium For Sleep?

There are many people who take magnesium for sleep and swear that it works and provides them with better sleep quality. Sleep is crucial to our well-being and yet many of us do not enjoy restful sleep especially in the fast-paced lifestyle that many of us live in. Studies suggest that a minimum of seven hours a day is optimal for good health depending upon one’s age.

Shabir Daya

What Is Perioral Dermatitis?

Perioral dermatitis (POD) is a common skin concern that can occur around the mouth, nose and eyes. Perioral dermatitis around the mouth is quite characteristic with dry, flaky red rash around the mouth often with tiny bumps which many might consider to be dry skin or winter dry skin.

Shabir Daya

Benefits of Hyaluronic Acid Supplements

Hyaluronic acid supplements are being touted for use in numerous concerns and yet their benefits has always been questioned but what exactly is hyaluronic acid and what are the benefits of taking hyaluronic acid supplements? Hyaluronic acid is often described as providing multiple benefits for skin, joints, eyes and other structures in the body.

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