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Editorial - Shabir Daya MRPharmS

Tips To Prevent Chin Acne

Tips To Prevent Chin Acne

If you are having to deal with chin acne, know that you are not alone. According to a 2018 review of studies in the Journal of Clinical, Cosmetic and Investigative Dermatology, there was, and still is...

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Vitamins For The Over 60s

Vitamins For The Over 60s

I am often asked about vitamins for the over 60s and of course vitamins for the over 60s will vary when compared to vitamins to take in your 40s and 50s. Looking after your health at any age is import...

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Shatavari From Puberty To Menopause

Shatavari From Puberty To Menopause

Shatavari is one of the main Ayurvedic rejuvenating tonics for women and is considered both a general and a reproductive tonic. Shatavari translates to “100 Spouses” denoting its ability to enhance fe...

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Is Tetrahexyldecyl Ascorbate The Best Vitamin C Serum?

Is Tetrahexyldecyl Ascorbate The Best Vitamin C Serum?

Tetrahexyldecyl ascorbate is regarded as one of the best vitamin C to add to a serum. But does tetrahexyldecyl ascorbate vitamin C carry out the roles that vitamin C in skin does? Vitamin C serum...

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Vitamins To Take In Your 50s

Vitamins To Take In Your 50s

Why is it important to take vitamins in your 50s? It is important that you take the correct vitamins and supplements in your 50s to boost your health and vitality. The choice of supplements is ov...

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Surviving February

Surviving February

Depending upon where you are in the world,  surviving February can be difficult. Although the days are getting longer, they appear to be grey, dark and cold. February is considered so bleak...

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