Over the last decade particularly, retinol has been hailed as the holy grail of all anti-ageing hero ingredients used in serums, eye creams and moisturisers, and with good reason. Retinol, a form...
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Many people choose to take a magnesium supplement without realising that different forms of magnesium have varied therapeutic actions within the body. Magnesium is a fascinating mineral that is i...
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Collagen supplements are thought to benefit skin, hair, nails, bones and other structures. There are hundreds of collagen supplements on the market, in powders, capsules and drinks, usually...
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Stressed skin can cause redness, inflammation, sensitivity, dryness, irritation, and breakouts. Stress plays a major part in the health of our body and just like stress causes numerous concerns d...
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Double cleansing is often associated with skin care and involves using a cleansing balm, oil or micellar water to break down make-up, remnants of moisturiser, SPF and sebum on the surface of the...
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There are many sunscreens which appear to contain chemicals that may be toxic to our bodies and to the environment which is why increasingly, people are looking to find non-toxic sunscreens. Suns...
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