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Editorial - Shabir Daya MRPharmS

Water Retention: Why It Happens & What You Can Do About It?

Water Retention: Why It Happens & What You Can Do About It?

​Our bodies are composed of approximately 60% water, yet maintaining the correct fluid balance is a delicate process. When excess fluid accumulates within the circulatory system or becomes trapped in...

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Scabies: What It Is, How You Get It, and What to Do About It

Scabies: What It Is, How You Get It, and What to Do About It

Scabies is far more common than most people realise and far less connected to hygiene than the stigma suggests. What Is Scabies? Scabies is a skin infestation caused by a microscopic mite called Sarco...

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Differences Between Osteoarthritis & Rheumatoid Arthritis

Differences Between Osteoarthritis & Rheumatoid Arthritis

Arthritis is a general term for numerous conditions that damage joints. The term arthritis simply means inflammation of the joint. Osteoarthritis (OA), the most common form of arthritis, is thought t...

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What to Take Before and After Surgery to Support Your Recovery

What to Take Before and After Surgery to Support Your Recovery

As a pharmacist, one of the questions I am asked most often — and yet one that rarely comes up in a pre-operative appointment — is what people can actually do to prepare their body before...

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Supplements to take when on GLP-1

Supplements to take when on GLP-1

GLP-1 medications, such as Ozempic and Mounjaro, are no longer niche but are now mainstream with many people deciding to use them in order to lose weight. These new consumers are not looking at herbal...

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Vertigo: Symptoms, Treatment & Natural Remedies

Vertigo: Symptoms, Treatment & Natural Remedies

What is Vertigo? Many people associate dizziness with vertigo but the two are very different. Vertigo is not just feeling dizzy or wobbly, it makes you feel like you are spinning, or everything around...

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