Menstrual Migraines Treatment
There are many symptoms associated with menstruation including stomach cramping, bloating and anxiety, however for many women the worst symptom is a menstrual migraine. Whilst some women may choo...
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Editorial - Shabir Daya MRPharmS
Best over-the-counter treatments for back acne
Back acne, “bacne”, is a type of acne that develops on your back. It causes red spots, pimples, whiteheads, or blackheads to appear on your back which can be painful, not pleasant to look...
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Health Benefits Of Taking B-Vitamins Daily
There are many B-vitamin supplements on the market, but what are the benefits of B-vitamins and are they important to take? B-vitamins play numerous roles in processes carried out in the body displayi...
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Menopause And Longevity
Did you know that the age of menopause affects longevity? Women who experience menopause after the age of 55 have a life expectancy longer than those with menopause at 40. Every increasing year of age...
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NAD+ For Jet Lag
The excitement of travelling to a new country or city is a natural reaction. However, for many travellers crossing multiple time zones results in jet lag which brings irritability, grogginess, and dis...
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Finding Calm - Natural Approaches To Digestive Discomfort
Digestive discomfort can be disruptive - whether it’s bloating, trapped wind, cramping, or the lingering heaviness after a meal. The good news is that natural solutions exist, each supporting in...
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