NAD+ For Jet Lag
The excitement of travelling to a new country or city is a natural reaction. However, for many travellers crossing multiple time zones results in jet lag which brings irritability, grogginess, and dis...
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Editorial - Shabir Daya MRPharmS
Finding Calm - Natural Approaches To Digestive Discomfort
Digestive discomfort can be disruptive - whether it’s bloating, trapped wind, cramping, or the lingering heaviness after a meal. The good news is that natural solutions exist, each supporting in...
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Cataracts – Causes, Treatment, and Natural Eye Health Support
What Is a Cataract?A cataract occurs when the normally clear lens inside the eye becomes cloudy, affecting how light passes through to the retina. As a result, vision becomes blurred or hazy. Most cat...
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Managing The Symptoms Of Perimenopause
Perimenopause is a transition phase before menopause when the ovaries begin to stop producing both oestrogen and progesterone. When does perimenopause start? It is generally accepted that perimenopaus...
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How Sage Can Alleviate Menopause Symptoms Naturally
Navigating the transformative journey of menopause can often feel overwhelming, accompanied by a mix of physical and emotional symptoms that challenge everyday life. However, there is a natural herb t...
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Managing Trigger Thumb: Causes, Risk Factors, and Supportive Approaches
Trigger finger, medically known as stenosing tenosynovitis or stenosing tenovaginosis, is a condition that affects the tendons in the fingers, making movement painful, difficult, and sometimes causing...
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