As a pharmacist, one of the questions I am asked most often — and yet one that rarely comes up in a pre-operative appointment — is what people can actually do to prepare their body before...
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GLP-1 medications, such as Ozempic and Mounjaro, are no longer niche but are now mainstream with many people deciding to use them in order to lose weight. These new consumers are not looking at herbal...
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What is Vertigo? Many people associate dizziness with vertigo but the two are very different. Vertigo is not just feeling dizzy or wobbly, it makes you feel like you are spinning, or everything around...
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Magnesium plays an important role in over 300 biochemical reactions in the body. Magnesium citrate is a combination of magnesium and citric acid, which is easily absorbed and works to provide relief f...
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Beetroot supplements have gained popularity because they are rich in nutrients, especially nitrates, which provide several health benefits. Beetroot, or beets as they are often referred to, is a food...
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Coenzyme Q10, CoQ10, is a powerful antioxidant that is now recognised as important for overall health including heart health. But is CoQ10 beneficial for eye health? Certainly, studies seem to suggest...
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