What are the benefits of sleeping on your back? On average, we spend almost a third of our lives resting or sleeping so it is very important that we sleep in a supportive and comfortable position sinc...
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Burning Mouth Syndrome is a condition where you feel a burning or hot sensation in the mouth but this may also be localised to the lips or tongue. This hot or burning sensation may be continuous or in...
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Watch The Video: Trinny & Shabir Live Wish you could jump out of bed with a spring in your step, feeling emotionally and physically ready to take on the day? Supplements might just hold the key...
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Vitamins for men are very important to ensure the optimal function of the body especially as our bodies begin to find it more difficult to absorb essential vitamins as we age to stay healthy. Along w...
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Ergothioneine supplements are being touted the next super antioxidant so I thought it important to investigate this naturally occurring compound. Several nutrients over the last couple of ye...
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Uric acid is a waste product when your body breaks down purines from food but most of us simply do not worry about our uric acid levels, so why is it important to know how to control uric acid? I am g...
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