Trinny & Shabir Live: Menopause 2024
Watch Trinny & Shabir's live facebook conversation here Menopause occurs when a woman stops having her periods due to lower hormone levels. To begin with a woman's periods may become less fr...
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Editorial - Shabir Daya MRPharmS
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Supporting our Endocannabinoid System (ECS)
The Endocannabinoid System (ECS) is a system that few of us have heard of which is extraordinary considering this system regulates and controls many of our critical body functions such as memory, lear...
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Vitamin E For Hair Loss?
Many people recommend Vitamin E for hair loss since it is reported to support scalp health, hair growth and shine. But what is Vitamin E and how does this vitamin for hair work? Vitamin E is a powerfu...
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Loss of Hearing and Omega-3's
The loss of hearing due to ageing is a common disorder which affects large numbers of the population around the world. As we age, many people experience hearing loss which can, in some cases, also lea...
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Trinny & Shabir Live: Stuck In A Rut With Your Gut?
Trinny and Shabir discuss the importance of gut health...the cornerstone of our wellbeing. Your gut health refers to your digestive wellness and involves the stomach, intestines, and colon. Your...
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The Benefits Of Tongue Scraping
We clean our body, wash our face, and brush our teeth as part of our hygiene routine and yet most of us do not carry out tongue scraping. Have you heard of tongue scraping? What is tongue scraping? To...
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