Gum disease, if left unchecked, can give you more than rotten teeth. It can affect your heart, liver and kidneys too. For many people, brushing and flossing twice a day may not be sufficient. Fortunat...
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Sugar is at the tip of everyone’s tongue, from people trying to reduce their intake for better health, to heated arguments around regulating sugar like tobacco; with health warnings and taxes. But, fo...
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I haven’t always breathed brilliantly. My overriding childhood memory is of a Wright’s Coal Tar Burner flickering in the corner of my bedroom, in an effort to ‘open up my passages’ (as my mother rathe...
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Who knows when things got quite so out of hand? Was it when we decided that it was a good idea to become our children’s best friend? Nauseating at best, down right creepy at worst. I cringe inwardly...
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The New Year usually sends us off on a diet and detox frenzy. It’s entirely natural after the Christmas excess to want to give our bodies a break, yet at the same time, starving ourselves in the depth...
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I remember it only too well. 2012 and I was pregnant with my second daughter. Truly I wanted to embrace a whole new maternity wardrobe. So too, did my (particularly rampant) Chinese consumer genes, no...
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