We Are Good Enough
I’ve decided I’m going to be A Whole New Me. Just kidding. It’s taken me years to get used to the old me. I admit there’s room for improvement (which I always think sounds rath...
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Editorial - Wellbeing
Holiday Packing Hell
Hands up who wishes that the maths they’d learned at school had had a more practical bent to it? Instead of solving quadratic equations, why couldn’t we have been taught handy life skills:...
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Early To Bed
We all instinctively know a good night’s rest each night is vital for our health and happiness, yet most of us are so busy trying to squeeze every single second out of the day that we forge...
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Suicide
Suicide. It scares people – both those who are not suicidal, and those who are. It’s almost impossible to talk about unless you are with somebody who understands, because they have been th...
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BiPolar and Me
Diagnosing somebody under the blanket term of depression and handing them a pill is like shooting in the dark and hoping the bullet will find its target. Which is why, every time I read about depressi...
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Scent In The Sun
For me, there are scents which are the equivalent of black opaque tights – and those which are broderie Anglaise skirts, or floaty chiffon dresses. And, just as you wouldn’t want to w...
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