Austria’s Mayr and Vivamayr clinics, which specialise in gut health, have proved divisive. Some are sceptical of the draconian measures which dictate that for the duration of your stay you should che...
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We love oils. Can virtually hear our skins slurping them up, from top to toe. Oils provide serious skin nourishment – which healthy skin needs, alongside moisture. (For which we turn to our old friend...
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What can I tell you about fashion this spring? Quite a bit as it turns out. After what feels like an interminably long February I don’t blame you for wanting to peel off layers of 70 denier tights and...
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There are green shoots out there. The light’s shifted, suddenly. And I don’t know about you, but at this time of year I begin – just begin – to think about changing the fragrance I wear. Now, perfume...
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It’s Febuary and social media is awash with mantras to get out there, carpe diem and step out of your comfort zone. “Blah, blah, blah,” you say to yourself on a morning when all you want to do is wear...
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As children, we’re very connected to our physical bodies – all being well, we move freely, our bodily functions happen naturally. Once our minds start kicking in there’s a sense of disconnection: our...
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