Your Healthiest Smile
My fear of the dentist stemmed from around age ten when I had to have four teeth extracted to make room in my ‘overcrowded’ mouth. I did manage to escape without train track braces, b...
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Editorial - Wellbeing
The Healing Powers Of Illness
Many years ago I read a book which made a deep impression on me. It was called The Healing Power of Illness, by a German doctor called Rüdiger Dahlke. Highly controversial, it suggested that when we g...
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I Can See (My Computer) Clearly Now…
I’m going to let you in on a little secret. A secret which optometrists have apparently mostly been keeping to themselves. And a secret I’d never have been let in on if my friend Maggie hadn’t acciden...
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The Great Wedding Guest Conundrum
Few social occasions are more likely to throw you into a sartorial tailspin than dressing for a wedding. Is knee-length your safest bet? Or should you throw caution to the wind in a midi-calf dress? W...
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Striking Oils: The New Argan (And Other Oils…)
We love oils. Can virtually hear our skins slurping them up, from top to toe. Oils provide serious skin nourishment – which healthy skin needs, alongside moisture. (For which we turn to our...
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Stepping Out Of Your Comfort Zone
It’s Febuary and social media is awash with mantras to get out there, carpe diem and step out of your comfort zone. “Blah, blah, blah,” you say to yourself on a morning when all you want to do is wear...
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