How To Stay Cool At Night
Somehow you don’t expect to return from a goddaughter’s wedding jaunt to Mallorca to find that the nights back in Blighty are even more sweltering than they were in Deia. Now, I&rsquo...
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Editorial - Wellbeing
How To Do Jet Set
I’m going to ‘fess up here. Such is my obsession with holiday clothing that I don’t think I could go on long enough a holiday to justify the amount of kaftans, pretty wisps of b...
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The Magic Bath
We recently gave a friend who was having a tough time a bottle of the utterly amazing Aromatherapy Associates Inner Strength Bath & Shower Oil – only to be met with a slightly confused...
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Your Healthiest Smile
My fear of the dentist stemmed from around age ten when I had to have four teeth extracted to make room in my ‘overcrowded’ mouth. I did manage to escape without train track braces, b...
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The Healing Powers Of Illness
Many years ago I read a book which made a deep impression on me. It was called The Healing Power of Illness, by a German doctor called Rüdiger Dahlke. Highly controversial, it suggested that when we g...
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I Can See (My Computer) Clearly Now…
I’m going to let you in on a little secret. A secret which optometrists have apparently mostly been keeping to themselves. And a secret I’d never have been let in on if my friend Maggie hadn’t acciden...
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