Many people choose to take a magnesium supplement without realising that different forms of magnesium have varied therapeutic actions within the body. Magnesium is a fascinating mineral that is i...
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Collagen supplements are thought to benefit skin, hair, nails, bones and other structures. There are hundreds of collagen supplements on the market, in powders, capsules and drinks, usually...
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Double cleansing is often associated with skin care and involves using a cleansing balm, oil or micellar water to break down make-up, remnants of moisturiser, SPF and sebum on the surface of the...
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Are you tired of swallowing a handful of pills every day to meet your nutritional needs? Enter liposomal vitamins which are a revolutionary way to boost your health. Liposomal vitamins are a uniq...
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Most of us realise that hormones affect your skin but how do hormones affect your skin and its appearance? Hormones and skin appearance are linked as levels change within a month and so we c...
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Increasingly, the use of ginger for migraines treatment is being studied and recommended. Most people suffering from migraines are often prescribed a group of drugs called triptans to...
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