How To Heal Your Liver
Many people ask me questions on how to heal their liver, how to keep their liver healthy, how long does it take for the liver to heal, and a variety of other questions related to liver health. On...
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Editorial - Health With Shabir
Vitamins To Take In Your 30s
For a lot of women, the 30s are a turning point when it comes to health. The days of staying out late or all night and indulgences in food and drink are usually lower down in priority. Often, women wi...
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Supplements to take in your 20s
Eating a healthy and well-balanced diet is certainly important to provide vitamins and nutrients which sustain adequate function of the body. However, when you are in your twenties, you may be leadin...
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Bakuchiol, A Natural Alternative To Retinol
Over the last decade particularly, retinol has been hailed as the holy grail of all anti-ageing hero ingredients used in serums, eye creams and moisturisers, and with good reason. Retinol, a form of v...
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Do You Have Stressed Skin?
Stressed skin can cause redness, inflammation, sensitivity, dryness, irritation, and breakouts. Stress plays a major part in the health of our body and just like stress causes numerous concerns due to...
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Which Magnesium Supplement Should I Take?
Many people choose to take a magnesium supplement without realising that different forms of magnesium have varied therapeutic actions within the body. Magnesium is a fascinating mineral that is involv...
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