The Health Benefits Of Green Tea
Green tea originated in China tracing its roots back to 2737 BC when an emperor mistakenly drank boiled water with a dead tea leaf and found the flavour refreshing. The Chinese over hundreds of years...
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Editorial - Health With Shabir
Factors Which Compromise Your Gut Health
The health of your gut depends upon the balance between the beneficial bacteria and the pathogens that reside within the gut, as well as the permeability of the lining of the intestinal tract. When th...
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A Daily Supplement That Supercharges Your Immunity
At any given time of the year, many of us will experience bouts of colds, infections, catarrh and similar concerns. Often we blame bugs as the cause of our illness rather than addressing varying...
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Astaxanthin Protects The Whole Body
Astaxanthin, pronounced Asta-Zan-Thin, is a powerful antioxidant belonging to the group of natural pigments, called xanthophylls, a subcategory of the carotenoid family. Carotenoids are produced by bo...
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How To Tackle Low Mood
There are hundreds of thousands of people taking mood elevating drugs to tackle the symptoms of low mood and yet there have always been questions asked about whether mood elevating drugs actually work...
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Beauty supplements to boost your skin
Skin ageing is a multi-faceted process, which is impacted by lifestyle, dietary choices and genetics. As the skincare and wellness industries become more and more intertwined, we have seen a rise in b...
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