Iron Tablets – Who Needs Them?
There are approximately six million prescriptions for iron tablets being issued each year in England and Wales. This does not surprise me because iron is essential to life as it plays a key role...
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Editorial - Health With Shabir
Beauty Benefits Of Prickly Pear Oil
Many of us love a good facial oil treat which explains our obsession with rosehip seed oil and Moroccan argan oil. However, there is a great do-it-all facial oil called prickly pear oil with exce...
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The Health Benefits Of Green Tea
Green tea originated in China tracing its roots back to 2737 BC when an emperor mistakenly drank boiled water with a dead tea leaf and found the flavour refreshing. The Chinese over hundreds of y...
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Factors Which Compromise Your Gut Health
The health of your gut depends upon the balance between the beneficial bacteria and the pathogens that reside within the gut, as well as the permeability of the lining of the intestinal tract. Wh...
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A Daily Supplement That Supercharges Your Immunity
At any given time of the year, many of us will experience bouts of colds, infections, catarrh and similar concerns. Often we blame bugs as the cause of our illness rather than addressing var...
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How To Tackle Low Mood
There are hundreds of thousands of people taking mood elevating drugs to tackle the symptoms of low mood and yet there have always been questions asked about whether mood elevating drugs actually...
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