Magnesium Citrate For Constipation
Magnesium plays an important role in over 300 biochemical reactions in the body. Magnesium citrate is a combination of magnesium and citric acid, which is easily absorbed and works to provide relief f...
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Editorial - Health With Shabir
Health Benefits of Beetroot Powder
Beetroot supplements have gained popularity because they are rich in nutrients, especially nitrates, which provide several health benefits. Beetroot, or beets as they are often referred to, is a food...
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CoQ10 For Eye Health
Coenzyme Q10, CoQ10, is a powerful antioxidant that is now recognised as important for overall health including heart health. But is CoQ10 beneficial for eye health? Certainly, studies seem to suggest...
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Essential Vitamins For Faster Healing After Surgery
Healing after surgery, whether due to medical reasons or otherwise, can be challenging, but the right vitamins can significantly speed up recovery. The role of nutrition in recovery Nutrition is the c...
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Glutathione for Thyroid Health
The thyroid gland is a hormonal gland that sits below your voice box at the base of the neck. It is a small gland which plays a huge role in many functions carried out in the body. The thyroid gland r...
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What is Sarcopenia?
Sarcopenia is the loss of muscle mass, muscle strength and the loss of the coordination of muscle movements vital for daily activities, particularly in the elderly.1 From the age of 30, we lose o...
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