What is Sarcopenia?
Sarcopenia is the loss of muscle mass, muscle strength and the loss of the coordination of muscle movements vital for daily activities, particularly in the elderly.1 From the age of 30, we lose o...
Read moreSarcopenia is the loss of muscle mass, muscle strength and the loss of the coordination of muscle movements vital for daily activities, particularly in the elderly.1 From the age of 30, we lose o...
Read moreThe Endocannabinoid System (ECS) is a system that few of us have heard of which is extraordinary considering this system regulates and controls many of our critical body functions such as memory, lear...
Read moreMany people recommend Vitamin E for hair loss since it is reported to support scalp health, hair growth and shine. But what is Vitamin E and how does this vitamin for hair work? Vitamin E is a powerfu...
Read moreThe loss of hearing due to ageing is a common disorder which affects large numbers of the population around the world. As we age, many people experience hearing loss which can, in some cases, also lea...
Read moreWe clean our body, wash our face, and brush our teeth as part of our hygiene routine and yet most of us do not carry out tongue scraping. Have you heard of tongue scraping? What is tongue scraping?Ton...
Read moreNAD supplements and their potential benefits are widely being discussed around the world. Some say NAD supplements enhance longevity but what is NAD and are NAD supplements beneficial?NAD or...
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