How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read morede Mamiel Pregnancy Facial Oil: A wondrous, healing, silky facial oil that brings the bloom back to tender skin. Specially formulated to be entirely safe for use during all stages of pregnancy, and to nourish, soothe, calm and renew the complexion, it has a beautiful, delicate scent that centres the self, without upsetting the senses when theyre at their most sensitive. With relaxing Roman Chamomile and Rose Geranium, skin is left balanced and beautified, while Rosehip, Calendula, Borage and Argan oils deep-feed the complexion, restoring its health, strength and radiance.
Directions:Used morning and night, after cleansing, the Pregnancy Facial Oil will transform both skin and spirit. Simply place 4 drops in the palm of the hands, press together to warm, then cup around your nose and mouth, breathing deeply for a count of three, before exhaling for a count of four. Now, more than ever, its important to breathe and enjoy these moments, when you can connect with yourself through your skin, and to the new life within. Then massage upward and over the face, working outward from the centre, until the oil is absorbed and skin begins to sing.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreAs I welcome you to the Weekend Read, I think the best thing I can say here is that with each passing day we are a step closer to lighter days and, I hope, lighter
Read moreThe health of our gut is the cornerstone to our wellbeing. Most of us try to eat the right foods, supplement our diet with vitamins
Read morePeople keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read moreTry as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read moreI am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
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With very best wishes,
Gill and Shabir