Retinol is a form of vitamin A that naturally occurs in skin. Retinol is often used as a a cosmetic ingredient in skin serums, creams and eye creams. Retinol can minimise the appearance of wrinkles, improve pore size, target uneven skin and generally help to restore skin radiance and firmness.
Retinol is the gold standard in any anti-ageing regimen however retinol is not without side effects and for some retinol can cause inflammation, irritation, dryness and peeling.If this happens to be the case, then consider the use of Bakuchiol, a plant based natural alternative to retinol without the irritation.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
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If there was one thing that I absolutely knew, it would be that when we put our new site live last week there would be issues, there always are.
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A considerable amount of studies have shown that the ageing process is usually accompanied by constant low-grade inflammation that researchers call “inflammaging”.
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With most of us becoming increasingly aware of our carbon footprint, eating the fruit and vegetables...
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Try as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
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It is important that you take the correct vitamins and supplements in your 50s to boost your health and vitality. The choice of supplements is overwhelming and the advice given can be confusing.
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With very best wishes,
Gill and Shabir
