The skin is the body's largest organ and, since it is the true interface between you and the world, has both a protective and excretory role. As a result, it is more at risk of damage and disease than any other body system. Lumps, bumps, flaking, itching, scarring, scaling and blisters constitute everyday problems and for some, skin disorders such as psoriasis, eczema, acne and acne rosacea really can make life miserable.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read more
At the end of the last Weekend Read, I wrote that my resolve is strengthened by your love and support in all that we are and all that we do. So as I welcome you to
Read more
The health of our gut is the cornerstone to our wellbeing. Most of us try to eat the right foods, supplement our diet with vitamins
Read more
People keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read more
Try as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read more
I am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
Read more
We welcome you to the new home of Victoria Health.
In order to activate your existing account please click on “forgot my password?” at the bottom of the sign-in screen. This will activate an email to the registered email address with next steps to resetting your password. N.B.
Please be sure to check your “junk” folders should the message not arrive.
With very best wishes,
Gill and Shabir
