How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreSkin is the body’s largest organ and since it is exposed to the outside world, it is not surprising that skin problems are a common occurrence in most individuals at some point during their lives.
A skin condition is a health problem which starts in, causes problems on, and can be treated through your skin although in many cases, an inside-outside approach gets to the cause and encourages quicker healing.
What are the causes for skin problems?
Skin problems are often linked to inflammation which can cause clogged pores as in acne, or they may be caused by immune disorders or an infection as is the case in cold sores. The most common symptoms include redness, itching, redness, dryness of skin. The most common skin conditions are acne, eczema, contact dermatitis, psoriasis and warts.
Certain skin conditions are hereditary such as eczema which can run in families whereas other skin problems are linked to health concerns as is the case in diabetics who are more prone to suffer from skin conditions especially on the feet.
Whether you suffer from skin problems or conditions on the face, body or feet, there are numerous skin creams and products available to either ease the discomfort that can make life miserable.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreDancing on the world stage, as we do, there is an ever-increasing need for each of us to hold it together with strength, dignity and compassion. This is no easy
Read moreThe health of our gut is the cornerstone to our wellbeing. Most of us try to eat the right foods, supplement our diet with vitamins
Read morePeople keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read moreTry as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read moreI am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
Read more