Time For Some (Offtime)
When was the last time you concentrated on something – really, deeply, fully concentrated, without feeling the magnetic pull of your phone to check anything from your Instagram likes to the weather fo...
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Editorial - Wellbeing
The Happiness Factor
Ever wanted to know the exact age of maximum human unhappiness? Economists can be relied upon to translate complex phenomena with unparalleled precision and last week, a US National Bureau of Economic...
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And So To Sleep
As a practitioner of Ayurvedic medicine and co-founder of Pukka Herbs, Sebastian is big on the necessity of getting enough good shut-eye. ‘There are huge levels of stress in society and it’s a big iss...
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The Importance Of Self Reflection
One of the more extraordinary and wonderful things that happened to me in the last decade was – as some of you already know – appearing as Lauren Laverne’s castaway on Desert Island Discs la...
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The Age Of Nurturing
Something dawned on Dana Thomas, the American, Paris based author while researching her book Fashionopolis, an excellent read on the devastating impact the fashion industry is having&nb...
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Samaritans
The decorations have been taken down and stored away for another year. The turkey’s been made into sandwiches, stir-fry, soup, and the remainders fed to the dog. The tr...
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