Scalp Respect
Why you should start treating your scalp with the same respect you treat your face. Adequately covered but never blessed with an abundance of hair I was always conscious of what should have been...
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Editorial - Wellbeing
Ditch The Guilt
During the same weekend that I grit my teeth when the Duchess of Cambridge spoke about mother’s guilt ( I tried to imagine Prince William ‘fessing up to the same thing – no me neither ), I read...
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The Power Of The Pause
Two years ago, my life took an almighty pause. All the more almighty for being totally out of the blue.One minute, I was hurling myself at life hell for leather, leaping out of bed before dawn, and cr...
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The Happiness Prescription
GPs are recognising that at least half their patients need far more than a pill for every ill. For one woman, singing in a choir proved life-changing. Sarah Stacey reports.Listening to the lightness a...
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Coping With Cold Sores
Q: I tend to get cold sores, which are painful, horrible to look at and make me feel low. Is there anything I can do to help prevent/treat them? A: Cold sores are due to a virus called herpes sim...
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The Happiness Factor
Ever wanted to know the exact age of maximum human unhappiness? Economists can be relied upon to translate complex phenomena with unparalleled precision and last week, a US National Bureau of Economic...
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