How Are You Eating?
Most of the time, I eat in an extremely hurried way. I try to start the day with a leisurely breakfast, but that rarely happens (need to get to work, deadline to meet, phone calls to make, bills to pa...
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Editorial - Wellbeing
The Power of Perfume
A lot is talked about the ‘power’ of aromatherapy (even though in reality, only a handful of essential oils have been studied for their therapeutic effect on the mind/body), but nobod...
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Dry Scalp Treatment
Many people seek products for dry scalp treatment at home. A dry scalp is a common problem that affects men and women of all ages. It is usually itchy, sore and uncomfortable, however it is relat...
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Italian Women
I’ve spent quite a lot of time in Italy this year (for work, rather than play) – and I’ve decided: in my next life, I want to be Italian. Well, we probably all want to be Italia...
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Get In Touch
Many of us think of massage as something pampering, an occasional treat or something we book if and when we ever have time to go to a spa. We might understand the physical benefits of manipulat...
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Eye Floaters And Flashes
Most of us, at some point in our lives, will probably experience the mild symptoms eye floaters and flashes. Eye floaters are tiny spots floating around in our vision. These tiny spots are calle...
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