How Are You Eating?
Most of the time, I eat in an extremely hurried way. I try to start the day with a leisurely breakfast, but that rarely happens (need to get to work, deadline to meet, phone calls to make, bills to pa...
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Editorial - Wellbeing
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Many of us think of massage as something pampering, an occasional treat or something we book if and when we ever have time to go to a spa. We might understand the physical benefits of manipulating m...
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Italian Women
I’ve spent quite a lot of time in Italy this year (for work, rather than play) – and I’ve decided: in my next life, I want to be Italian. Well, we probably all want to be Italian. Sensual. Sexily eleg...
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Under Our Skin – Inner Beauty
For me beauty has always meant beyond the superficial. Of course, we can see it as a commercialised industry – and it is. In 2012 in the UK, we spent nearly £8,438 million on fragrance, make-up, skin...
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Signs and Symptoms of Sleep Loss
There are a number of life aspects that we all need to be careful about in order to stay healthy. Eating a healthy diet and incorporating some form of exercise are essential, but sleep is equally impo...
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Gill Meets Ken Paves
You are arguably the most recognisable hair stylist in America; Oprah Winfrey has called you the ‘big Kahuna of Hollywood hair’. How did your journey begin? I used to love working on my Mother and al...
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