The Yoga of Food and Drink
For me, a passion for yoga is about more than hitting the mat: it spills over into other areas of life – such as what we eat and drink. The knock-on effects of last night’s large glass of...
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Editorial - Wellbeing
Women in Work
For many women “ Work: The Toddler years” is not a chapter they are going to forget in a hurry. The frenetic juggling and the chaotic house amid a background of sleepless nights, near perm...
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Love
I was talking to a woman whose relationship is in crisis. She wants more commitment; marriage, a settled home. She and her boyfriend have been together for five years but the more she pushes him for a...
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Fats Are Fabulous
Ask any beauty editor: whether or not someone truly takes care of their wellbeing shines out via their skin. We can tell, almost at a glance, whether someone gets enough exercise. (Walking 20 min...
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Rainbow Healing
We love colour. Bright, splashy paints. A flash of a fuchsia or turquoise pashmina. The rose of a new lipstick… But did you know that whenever you choose what to wear, or a colour for your hall...
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What You Need To Know About The New Season
The New Season: Who doesn’t welcome the respite that summer holidays offer? The chance to mooch about in a greying hoodie and forget about whether midi skirts suit your dwarf-like frame, or whet...
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