Vitamin B12 is commonly referred to as the energy vitamin, although it has a number of other very important functions within our bodies. It is estimated that up to 40% of the UK’s elderly ‘meat-eating...
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What are the benefits of taking krill oil capsules? Is there any difference between krill oil capsules and fish oil capsules? I am often asked these questions so I thought I would explain the differen...
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A urinary tract infection is one of the most painful infections a woman can get and the most common complaint is an intense burning sensation when trying to urinate. The most common and popular self-t...
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Modern-day lifestyles often dictate a more hectic and faster-paced way of living, which can often result in raised stress levels; but what is the definition of stress? The classic definition of stress...
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Matcha is a type of powdered Green tea which is very high in antioxidants and provides multiple benefits for your brain and your body. Before we dig deeper into Matcha tea, I think it's prudent to jus...
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There are many topical rosacea treatment products on the market. Some of these rosacea treatment products claim to cure rosacea however there is no cure for rosacea. Rosacea is a skin condition that c...
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