Shake Up Your Sedentary Lifestyle
Did you know that between 60 and 70 percent of the world’s population lead a sedentary lifestyle. It has been reported that over a quarter of the adults in England were classified as obese with...
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Editorial - Shabir Daya MRPharmS
The Treatment of Scars
A scar is a blemish left behind after a surface injury or once a wound has healed. The human body was designed to sustain a variety of aggressions including cuts, grazes, burns and bruises. All t...
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A-Z of Health Concerns
The A-Z of Health Concerns Click a letter below to go straight to that section A B C D E F G H I J K L M N O P R S T U V W Y Acidosis The human body is naturally mildly acidic in order to resi...
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Strategies To Promote Healthy & Flexible Joints
Every mechanical object has a weak link, the one area that wears out over time and causes the mechanism to be prone to breakage. An analogy can be made that in the human body, our joints and the...
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The Post-Nasal Drip Regimen
Post Nasal Drip is associated with the excessive production of mucus by the nasal mucosa, which can then accumulate at the back of the throat, or in the nasal cavity, causing difficulties in breathing...
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Are You Getting Sufficient Vitamin B12?
Vitamin B12 is commonly referred to as the energy vitamin, although it has a number of other very important functions within our bodies. It is estimated that up to 40% of the UK’s elderly &lsquo...
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