Preventing Traveller’s Tummy
When people travel abroad, especially to developing countries, their risk of going down with traveller's tummy may be increased. Your holiday can be ruined by unsafe or contaminated food. Many pl...
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Editorial - Shabir Daya MRPharmS
Prickly Heat Treatment
Prickly heat, also known as heat rash, is one of those skin problems that few of us give a seconds thought until we’re on holiday and the uncomfortable, prickly heat rash appears across our...
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Preventing Jet Lag and Travel Sickness
Jet Lag One of the most common problems faced by air travellers crossing different time zones is Jet Lag. It is characterized by a number of symptoms which can be severe or mild depending upon th...
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Menopause and Vaginal Dryness
During menopause, vaginal dryness is one of the most common concerns due to declining female sex hormones. It is estimated that one in four women experience vaginal dryness during menopause and...
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Facts And Myths About Acai Berry
Increasingly, more and more people are starting to experience the health benefits of superfoods such as Goji berries, Noni fruit and Acai berries. A superfood can be defined as a food that offers sup...
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How To Avoid Insect Bites
We all wish to avoid insect bites whether we are on holiday or not; there is no doubt that some people are more prone to insect bites than others but we do not fully understand why. Multiple stud...
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