Coping With Premenstrual Syndrome
Premenstrual Syndrome (PMS) is a condition which occurs between 7 and 14 days before menstruation. The symptoms of Premenstrual Syndrome are thought to arise as a result of an imbalance in female horm...
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Editorial - Shabir Daya MRPharmS
Restless Legs Syndrome
Restless Legs Syndrome (RLS) is a neurological disorder which causes an awkward sensation in the legs along with an uncontrollable desire to move the limbs for relief. This uncomfortable sensation usu...
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Turmeric – The Spice With Health Benefits
Turmeric contains numerous compounds that have been shown to be very beneficial both when extracted collectively or on their own. Many modern pharmaceutical drugs have been derived directly from plant...
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How To Treat Candida Overgrowth
Candida overgrowth can be problematic for many people. Whilst there are many remedies and recommendations on how to treat a Candida overgrowth, often some of these remedies simply do not eradicate thi...
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Enhancing Energy
Everyone has phases of low energy especially when they are feeling slightly run down and cannot cope with the pace of life. Often, we use the terms tired, fatigue and exhaustion interchangeably for wh...
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What Causes Acid Reflux?
Most people resort to antacids when they have acid reflux and yet do not understand what causes acid reflux. Acid reflux, also commonly referred to as an acidic stomach or hyperacidity, is a concern t...
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