Preventing Jet Lag and Travel Sickness
Jet Lag One of the most common problems faced by air travellers crossing different time zones is Jet Lag. It is characterized by a number of symptoms which can be severe or mild depending upon th...
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Editorial - Shabir Daya MRPharmS
Sage Complex: Plant Oestrogens For Menopause Support
Experience the power of natural perimenopause and menopause support with Sage Complex, a menopause supplement with plant oestrogens from a variety of herbs. From hot flushes to mood swings, the s...
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Facts And Myths About Acai Berry
Increasingly, more and more people are starting to experience the health benefits of superfoods such as Goji berries, Noni fruit and Acai berries. A superfood can be defined as a food that offers...
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Overcoming Menopausal Vaginal Dryness
Vaginal dryness during perimenopause and menopause is one of the most common concerns associated with declining female sex hormones. It is estimated that one in four women experience vaginal dryn...
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How To Avoid Insect Bites
We all wish to avoid insect bites whether we are on holiday or not; there is no doubt that some people are more prone to insect bites than others but we do not fully understand why. Multiple stud...
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Treatment Of Eczema And Psoriasis
Many people choose to seek natural remedies for the treatment of eczema and psoriasis. These skin problems can give one a lot of discomfort and for some may be debilitating. Most of us use t...
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