Do silica supplements work? Silica supplements are often recommended for healthy hair, skin and nails. Do silica supplements actually work? How do silica supplements work? Let's find out more about s...
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Arthritis affects an estimated one in five people in the UK and although considered a disease of old age, it can affect all ages. Almost everyone realises that to fully appreciate all that life has to...
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What is astaxanthin? Astaxanthin, also known as vitamin X, is a member of the carotenoid family of powerful antioxidants. There are over 700 naturally occurring carotenoids and most people may have h...
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Fatigue, tiredness & exhaustion are terms that people often use interchangeably for what they are experiencing and yet in medical terms they are very distinct. It is perfectly normal for peop...
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Most people will tell you that fibre is important for health. We keep reading about fibre on cereal packets and through advertisements on billboards and mainstream television. In fact, there is univer...
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Magnesium supplements are vital if you are interested in remaining youthful with increased energy and vitality. There is a lot of talk about antioxidants, omega oils, calcium and several other nutrien...
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