What Are B Vitamins?
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. Though these vitamins share similar names they are chemically distinct c...
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Editorial - Health with Shabir
The Unique Benefits of Medicinal Mushrooms
The use of medicinal mushrooms dates back thousands of years due to their wide variety of benefits ranging from enhancing energy to protecting the body against infection. There has been a resurgence o...
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How To Stop Nausea After Eating
Many of us will have experienced the feeling of nausea after eating more than we should. This is totally understandable, however if you experience nausea each time you eat food then there may be somet...
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The Benefits Of Sleeping On Your Back
What are the benefits of sleeping on your back? On average, we spend almost a third of our lives resting or sleeping so it is very important that we sleep in a supportive and comfortable position sinc...
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Treatment for Burning Mouth Syndrome
Burning Mouth Syndrome is a condition where you feel a burning or hot sensation in the mouth but this may also be localised to the lips or tongue. This hot or burning sensation may be continuous or in...
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Vitamins for Men Over 40
Vitamins for men are very important to ensure the optimal function of the body especially as our bodies begin to find it more difficult to absorb essential vitamins as we age to stay healthy. Along w...
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