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The Endocannabinoid System (ECS) is a system that few of us have heard of which is extraordinary considering this system regulates and controls many of our critical body functions such as memory, lear...
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Many people recommend Vitamin E for hair loss since it is reported to support scalp health, hair growth and shine. But what is Vitamin E and how does this vitamin for hair work? Vitamin E is a powerfu...
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The loss of hearing due to ageing is a common disorder which affects large numbers of the population around the world. As we age, many people experience hearing loss which can, in some cases, also lea...
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We clean our body, wash our face, and brush our teeth as part of our hygiene routine and yet most of us do not carry out tongue scraping. Have you heard of tongue scraping? What is tongue scraping? To...
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NAD supplements and their potential benefits are widely being discussed around the world. Some say NAD supplements enhance longevity but what is NAD and are NAD supplements beneficial? NAD o...
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Stress is an inevitable part of life and for many of us managing our stress levels becomes important for different reasons at varying stages. Eating well, exercising and taking time can be a hel...
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