Loss of Hearing and Omega-3's
The loss of hearing due to ageing is a common disorder which affects large numbers of the population around the world. As we age, many people experience hearing loss which can, in some cases, also lea...
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Editorial - Health with Shabir
The Benefits Of Tongue Scraping
We clean our body, wash our face, and brush our teeth as part of our hygiene routine and yet most of us do not carry out tongue scraping. Have you heard of tongue scraping? What is tongue scraping? To...
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NAD+ Supplements: Benefits & Side Effects
NAD supplements and their potential benefits are widely being discussed around the world. Some say NAD supplements enhance longevity but what is NAD+ and are NAD+ supplements beneficial? NAD or NAD+ i...
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Adaptogens - What Are They And Which Ones Should You Choose?
Stress is an inevitable part of life and for many of us managing our stress levels becomes important for different reasons at varying stages. Eating well, exercising and taking time can be a hel...
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What is Squalane Oil?
Squalane oil is a very interesting skincare ingredient. Squalane is a light oil called an emollient which is a type of compound that works like your skin’s own oil called sebum to help prevent m...
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Tremella Mushrooms, Benefits and Side Effects
Tremella mushrooms are unlike any other cap and stem mushroom variety you have ever seen. Tremella mushrooms look like a ‘loofah’ or a sea creature rather than the mushrooms you would eat....
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