What Can’t Probiotic Supplements Do?
Probiotic supplements are a way of adding beneficial bacteria to your body. After birth, our gut is colonised by trillions of micro-organisms called probiotics which we are supposed to have for life....
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Editorial - Health with Shabir
Vitamin A for Acne
According to the NIH, oral vitamin A for acne could prove to be as effective as retinoids for acne. Vitamin A is a nutrient that is often recommended for acne and also provides numerous other health b...
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Vitamins For The Over 60s
I am often asked about vitamins for the over 60s and of course vitamins for the over 60s will vary when compared to vitamins to take in your 40s and 50s. Looking after your health at any age is impor...
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Is Tetrahexyldecyl Ascorbate The Best Vitamin C Serum?
Tetrahexyldecyl ascorbate is regarded as one of the best vitamin C to add to a serum. But does tetrahexyldecyl ascorbate vitamin C carry out the roles that vitamin C in skin does? Vitamin C seru...
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Vitamins To Take In Your 50s
Why is it important to take vitamins in your 50s? It is important that you take the correct vitamins and supplements in your 50s to boost your health and vitality. The choice of supplements is o...
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Surviving February
Depending upon where you are in the world, surviving February can be difficult. Although the days are getting longer, they appear to be grey, dark and cold. February is considered so b...
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