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Editorial - Gut Health

The Lymphatic System

The Lymphatic System

What is the lymphatic system? The lymphatic system is the largest circulatory system within the body and it is also a system which has not been fully investigated. In fact, most people are simply unaw...

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Is Stomach Growling Normal?

Is Stomach Growling Normal?

Stomach growling, or borborygmus, is perfectly natural every now and then. Some people however find their stomach growling loudly after eating which can be embarrassing, frustrating and difficult to c...

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The Best Mucoid Plaque Cleanser

The Best Mucoid Plaque Cleanser

What is mucoid plaque? Mucoid plaque is not something that most people will have heard about. In fact, there is controversy between the medical profession and the holistic practitioners over whether...

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Restoring Optimal Gut Health

Restoring Optimal Gut Health

The health of our gut is the cornerstone to our wellbeing. Most of us try to eat the right foods, supplement our diet with vitamins and nutrients to prevent deficiencies within our bodies and try to g...

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The Health Benefits of Artichoke

The Health Benefits of Artichoke

Over the last decade, it has become increasingly evident that artichoke has numerous health benefits, including its ability to aid the digestive system. Artichoke, botanical name Cynara scolymus, is...

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Quenching Heartburn

Quenching Heartburn

Heartburn is a common problem which will affect most people at some point during their lives. Home remedies are frequently advertised that promise to quench heartburn quickly however many of these dru...

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