The Benefits Of Tongue Scraping
We clean our body, wash our face, and brush our teeth as part of our hygiene routine and yet most of us do not carry out tongue scraping. Have you heard of tongue scraping? What is tongue scraping? To...
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Editorial - Gut Health
Tummy Troubles
IBS (irritable bowel syndrome) is pretty common, affecting about one third of us in the UK, and that’s the only pretty thing about it. Lets be frank, this chronic condition is a beast to li...
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How to Win the ‘Bug Wars’ and Transform Your Health
Forget your genes, which you can’t influence, says cardiologist Dr Steven Gundry, and focus instead on the trillions of bacteria in your body, which you can recruit as your best health budd...
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What I’ve Learnt From 14 Years Of Living With IBS
Living with IBS comes with a wealth of emotions. Before I was diagnosed I felt embarrassed, confused and disgusted at my body. Immediately after my diagnosis I felt relieved that what my body was expe...
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Digestive Problems After Gallbladder Removal
Digestive problems after gallbladder removal are extremely common occurrences in the adult population. With thousands of people having to undertake gallbladder removal due to pain and...
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Moringa Powder - Health Benefits, and More
Moringa powder is obtained from ground Moringa leaves using the gentlest processes in order to keep the nutrients from degradation. What exactly is Moringa? Moringa was featured over a decad...
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