Sleep Tight capsules contain herbs and nutrients that are known to promote relaxation and aid restful sleep.
Good sleep is one of the most important aspects of health. A good night's sleep will help you feel more rested and energetic upon waking up whilst poor sleep quality may contribute to feeling fatigued, irritable and unable to concentrate. Yet most of us tend to treat sleep as a luxury sacrificing sleep to our demanding schedules.
Numerous studies indicate that sleep influences many aspects of our health including:
- affecting our ability to keep blood sugar balanced
- lowers our body's resistance to infection
- poor sleep quality impacts our heart
- ability to focus and concentrate.
- energy and productivity during the day.
Sleep Tight capsules contain herbs and nutrients that are known to promote relaxation and aid restful sleep.
Sleep Tight Capsules Key Ingredients:
- Magnolia - has potent anti-stress effects working to physically relax muscles and nerves as well as balance stress hormone levels in the body.
- Oat Straw - contains compounds that may help with sleep induction.
- Passionflower - has a long history of traditional use as a calming herb.
- Ashwagandha - potent muscle relaxing properties, ashwagandha may also help to enhance energy levels during the day.
- Tart Cherries - provide relaxing magnesium and are a rich source of naturally occuring melatonin - our sleep hormone.
- Hops - known for their potent sedative properties
- Theanine - may help stimulate the production of alpha waves which create a deep sense of relaxation.
- Magnesium - muscle relaxing
Find out more about Sleep Tight in Shabir Daya's (Victoria Health's pharmacist) article: Are You Getting Sufficient Sleep?
Directions: As a food supplement, take two capsules one hour before bedtime, or as directed by your healthcare professional.
Do not take if pregnant or whilst breastfeeding. Do not operate heavy machinery or drive whilst taking Sleep Tight. Not recommended for consumption with alcoholic beverages.
Serving size 2 capsules: Magnesium 30mg (from 200mg Magnesium Citrate), Oatstraw 500mg, Passion Flowers 300mg, Magnolia Bark P.E 250mg, Ashwagandha Root Extract 150mg, Tart Cherry 100mg, Hops Extract 100mg, L Theanine 50mg. Other ingredients: Vegetable Gelatin (capsule), Rice Flour, Silica, Alfalfa, Bilberry.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
