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Better You


Suitable for Vegans


Better You Magnesium Sleep Body Spray previously known as Magnesium Oil Goodnight Spray is a unique combination of magnesium oil and an essential oil blend to help promote deep muscle relaxation, aleviate restless legs syndrome, promote a sense of wellbeing and enhance peaceful sleep.  Known as natures finest relaxant, transdermal magnesium relaxes body and mind, for a restful night’s sleep.

It is well known that poor sleep can have a dramatic effect on our health, but what’s less well known is that a deficiency in magnesium can be one of the main factors affecting the quality of sleep we can achieve.

Magnesium Sleep Body Spray has been formulated for topical use, essential magnesium is absorbed directly into the skin tissue, entering the cells immediately. It efficiently replaces magnesium lost through modern diet and pressured lifestyles.  

Magnesium Sleep Body Spray also contains essential oils to aid muscle relaxation for immediate massage therapy. Grape Seed has been used for its ease of absorption and skin smoothing qualities. Bergamot, Chamomile and Clary Sage are notable for their refreshing, muscle relaxing and calming qualities and are used extensively for stress, insomnia and digestive conditions.

Benefits Of Magnesium Sleep Body Spray:

  • 10 sprays deliver 75mg magnesium enhanced with essential oils
  • Is an instant spray formulation
  • Effective magnesium absorption
  • Is ideal for restless nights
  • Helps restore normal sleep patterns
  • Relaxes nerves and muscles
  • Provides Relief from night time cramp and Restless Leg
  • A convenient alternative to tablets and capsules
  • Is non greasy
  • Pure natural source
  • Suitable for vegans

Importance of magnesium:

  • Magnesium helps to promote overall wellbeing and relaxation
  • It naturally supports the repair and relaxation of muscles
  • Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism 
  • It is also vital to support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system

Find out more about Magnesium Sleep Body Spray in Shabir Daya's (Victoria Health's pharmacist) article Magnesium the most important mineral we all overlook.

Directions: As a food supplement spray between five and ten sprays around the body and massage in well. After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption.  Apply anywhere on the body avoiding delicate areas such as the eyes.  If your sleep is disrupted, apply 2 – 3 sprays of Magnesium Sleep Body Spray direction to the areas of concern (often the calf or the feet) and massage in.  For severe, restlessness, Magnesium  Sleep Body Spray can be combined with Magnesium Flakes and Magnesium Sleep Lotion to build the perfect pre-sleep routine.  Reapply whenever needed.  10 sprays delivers 75mg of optimally absorbable elemental magnesium.

Not suitable for children under 13 years old.  If used during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.  No known contraindications with prescribed medications.  For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.  Supplements should not replace a balanced diet or healthy lifestyle. Keep out of reach of children. 

Aqua, Zechstein source Magnesium Chloride, essential oils (Grape Seed, Bergamot, Chamomile, Clary Sage), Trace Minerals.

What is the source of the magnesium chloride?
The magnesium chloride we use is a solution mined in Veendam in the Netherlands. It is mined from an ancient seabed that has been condensed and purified for over 250 million years.  To mine the magnesium chloride, spring water is carefully pumped down to dissolve the seam and the solution is brought up to the surface. This solution is the foundation of our Magnesium products.

The pump on my spray has stopped working. What do I do now?
Unfortunately, due to the nature of our products, occasionally crystallisation can occur in the pump mechanism, preventing it from working. This can often occur if the spray hasn't been stored at room temperature or hasn't been used in a while.  This can usually be fixed by removing the pump from the bottle and soaking it in warm water for no less than 10 minutes.  After soaking, press the pump down firmly a few times whilst it is immersed in the water to clear any crystallisation. The pump must be clear of all water and dry before returning to the bottle.

Is magnesium safe to take orally?
This magnesium supplement has been developed to be applied directly to the skin, so we do not recommend taking them orally.

I take medication, are there any contraindications?
There are no contraindications with any of our transdermal magnesium products.  However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.

Can I use transdermal magnesium during pregnancy?
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.  While some essential oils are advised to be avoided during pregnancy, those included in the Better You products (with the exception of Basil in Mind Flakes) are classified as safe. However, if you have any concerns relating to your own health, please seek the advise of your midwife or GP before starting any dietary supplements.

Can I overdose on transdermal magnesium?
You do not need to worry about overdosing when using transdermal magnesium. Upper limits are only set when using the product orally, as large doses can have a laxative effect due to it being a natural relaxant.  Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.  However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.

The Magnesium Tingle.  What is it?
On initial application, you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.

How much does 10 sprays deliver me?
10 sprays delivers 75mg of optimally absorbable elemental magnesium.

How many sprays per bottle?
600 sprays approx. 

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: BYU0009