How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreBetter You Magnesium Sleep Lotion contains magnesium + chamomile to aid restful sleep for those who find it difficult to sleep.
Magnesium Sleep Lotion is a magnesium formula designed to relax body and mind for restful night's sleep. Delivering an expertly blended combination of Magnesium Oil, natural lavender and chamomile. The lotion has been clinically proven to relax tired muscles, slow sensory activity and quieten the mind, allowing for a deeper and more sustained sleep cycle.
Benefits of Magnesium Sleep Mineral Lotion:
Magnesium is natures finest relaxant and has a calming effect on the entire body. BetterYou Magnesium Sleep Mineral Lotion helps to relax muscles and gets rid of excess tension helping to maintain a good quality sleep. Innovative water in oil formulation to ensure optimal transdermal absorption. Clinically trialled with 75 participants.
Suitable for vegetarians and for use during pregnancy. Free from Parabens, Synthetic fragrance and Synthetic colours.
5ml of Magnesium Sleep Lotion delivers a minimum of 150mg (43% RDA) of optimally absorbable elemental magnesium.
Directions: Gently massage 4 pumps of Magnesium Sleep Mineral Lotion onto clean, dry skin up to 30 minutes before sleep. For use all over the body. Focus on areas such as the neck, shoulders and legs. For the best results, use after having a bath or shower. Dermatologically tested.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreAs I welcome you to the Weekend Read, I think the best thing I can say here is that with each passing day we are a step closer to lighter days and, I hope, lighter
Read moreAt this time of the year one of the biggest concerns spoken about are the elevated amounts of alcohol that people may indulge in.
Read morePeople keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read moreTry as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read moreI am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
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With very best wishes,
Gill and Shabir