How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreLifeplan RelaxOn contains a blend of herbs and nutrients to help enhance sleep and improve mood.
Lifeplan RelaxOn with 5HTP Montmorency Cherry, Chamomile & Magnesium, provides 5HTP, with a botanical complex of avena sativa, montmorency cherry and chamomile which can be taken before bedtime. Enhanced with the mineral magnesium, it helps the normal functioning of the nervous system and normal psychological function.
5HTP (5-hydroxytryptophan) is a derivative of the essential amino acid, tryptophan, which is found in high protein foods and also the African plant Griffonia simplicifolia. 5-HTP is converted in the brain to the neurotransmitter serotonin, which has a role in our mood, appetite and sleep. Registered with the Vegan Society.
Benefits of Lifeplan RelaxOn:
Directions: As a supplement, take one tablet of RelaxOn in the evening, preferably with a little liquid. Do not exceed the recommended intake.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreAs I welcome you to the Weekend Read, I think the best thing I can say here is that with each passing day we are a step closer to lighter days and, I hope, lighter
Read moreAt this time of the year one of the biggest concerns spoken about are the elevated amounts of alcohol that people may indulge in.
Read morePeople keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read moreTry as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read moreI am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
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With very best wishes,
Gill and Shabir