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Editorial - Wellbeing

A Sense Of Self

A Sense Of Self

Last month I went to Rome for a 45 minute interview. The 16 hour round-trip was totally worth it however to meet the utterly charming, former L’Uomo Vogue fashion editor, Robert Rabensteiner. He of th...

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What I’ve Learnt From 14 Years Of Living With IBS

What I’ve Learnt From 14 Years Of Living With IBS

Living with IBS comes with a wealth of emotions. Before I was diagnosed I felt embarrassed, confused and disgusted at my body. Immediately after my diagnosis I felt relieved that what my body was expe...

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Owning The Room

Owning The Room

If you’d told me as a young woman that one day, I would be able to stand in front of an audience of 14,500 women, deliver a keynote speech and love every single minute of the experience, I’d have laug...

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The Beauty of Imperfection

The Beauty of Imperfection

I never fail to be tickled by some Japanese expressions. To date, Irusu which means pretending to be out when someone knocks at your door or Shinrin-Yoku which means visiting a forest for relaxation a...

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Why You Should Always Make Time For Tea

Why You Should Always Make Time For Tea

Forget therapy, think thera-tea. It might be very British to offer a friend a cup of tea when they’re feeling down, stressed or upset, but it goes beyond our colloquial habits. A poll by TAP (Tea Advi...

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In Praise Of Elegance

In Praise Of Elegance

A return to elegance was big news during couture week in Paris last summer. Nowhere was this more apparent than on the Dior catwalk where designer, Maria Grazia Chiuri appeared to give a two finger sa...

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