Trinny & Shabir Live: Sleep
Sleep is a huge topic and with new research suggesting that the average Brit regularly survives on less than six hours of sleep a night and catching up, it’s safe to say that it’s an...
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Editorial - Shabir Daya MRPharmS
Hormones Affect Your Skin
Most of us realise that hormones affect your skin but how do hormones affect your skin and its appearance? Hormones and skin appearance are linked as levels change within a month and so we c...
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Ginger for Migraines
Increasingly, the use of ginger for migraines treatment is being studied and recommended. Most people suffering from migraines are often prescribed a group of drugs called triptans to...
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Fulvic Acid – The Elixir Of Life
Scientists have known for years that everyone requires at least 90 nutrients to maintain optimal health. These nutrients include 17 vitamins, 59 minerals, 12 amino acids and three essential fatty...
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Treating An Overactive Bladder
Losing control of your bladder can be a very embarrassing concern with widespread ramifications. People who have bladder control problems have trouble stopping the flow of urine, which is classif...
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Are Sugar Substitutes Healthy?
With many health warnings about the amount of sugar we consume these days, it is not a surprise that many people are looking to use a sugar substitutes for baking, for coffee & other beverages&nb...
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